Anastasia Alex - Reading Brain AI

Welcome to the
Self Grow Zone

Here, you can Self-Educate yourself on what matters to you the most:

💭 Desirable Lifestyle,
🥰 Friendly Respectful Relationships,
👪 Joyful Parenthood,
😎 Work and Life Balance,
👪 Mind and Body Wellness,
and more!

Become the best version of yourself with the simple techniques and habits, that you can incorporate into your life at any moment!

Read our articles with examples,
do exercises and courses,
listen to books on self-development,
become part of thriving community!

Be The Change You Want to See!

self-development website

find out what you want in life 

You are invited to take part in an interactive PDF masterclass ‘Wheel of Life’, where with the help of easy tasks, examples and exercices, you find out what you want to pursue and how to do it

This will help you achieve the top of your ‘Hierarchy of Needs’ (aka become happy and fulfilled) no matter your age, origin, wealth or health situation. 

Discover your life values, set goals, come up with daily tasks.

15 pages of educational and easy to read exercises and examples. 

Enjoy the path to better you and pursue all your dreams, big and small! 

Hierarchy of Needs Explained
How to become happy?

A world-famous psychologist Abraham Maslow, described the universal path for any human seeking for happiness. His theory, the ‘Hierarchy of Needs’, explains how people are motivated by different needs.

Lifestyle - Anastasia Alex AI Art

The idea is to build your happiness tower from the bottom up.

Start with the basics, make sure you’re safe, have friends and family, feel good about yourself, and then aim for your dreams. When you follow these steps, you’re on your way to a happy and fulfilling life! 😊🏰

HERE, YOU CAN FIND OUT HOW YOU CAN DO THIS FOR YOURSELF.

No matter of your age, life situation and location, religion, past, etc – anyone can start accomplishing their desired life from today. 

Read full article about HIERARCHY OF NEEDS and how by understanding your current and future needs, can drastically improve your life and bring your dream lifestyle.

Explore Books on Self-Development

Explore Articles and Courses on self-development

Self-Development Course on Manifestation

Self-Development Course on Manifestation

Discover the Manifestation Course – that provides a scientific approach to achieving anything you want in life. Easy techniques, examples and exercises

✅ Master the 4-step Manifestation Approach
✅ Become a better version of yourself, mindful, and positive!
✅ Understand your needs, set goals, and act consistently

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Vision Board Exercise

Vision Board Exercise

Vision Board is a powerful visual tool to help you identify, remind and help achieve, any of your life goals and dreams, big and small. See Example and do exercise

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Hierarchy of Needs

Hierarchy of Needs

Discover how you can become happy A world-famous psychologist Abraham Maslow, described the universal path for any human seeking for happiness. His theory, the ‘Hierarchy of Needs’, explains how people are motivated by different needs. By accomplishing certain...

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The Law of Attraction

The Law of Attraction

Discover how positive thoughts can shape your reality. Explore practical tips, success stories, and powerful techniques to manifest anything in your life! The Law of Attraction is a concept that suggests that like attracts like, and by focusing on positive or negative...

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Habit Tracker Exercise

Habit Tracker Exercise

A habit tracker is a super-effective tool It helps you build good habits by turning progress into a rewarding adventure, keeping you motivated, and ensuring you stay on track to achieve your dreams. It's like having a secret weapon for personal growth! 🚀📈Think of it...

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How self-love affects your wellbeing

How self-love affects your wellbeing

Ah, self-love, what a beautiful and empowering concept! It is the act of honoring, cherishing, and nurturing yourself, just as you are, flaws and all. It is the deep understanding that you are worthy of love, respect, and kindness, simply by being alive.© Image by...

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How Your lifestyle defines you

How Your lifestyle defines you

The Impact of Lifestyle on Life, Wellbeing, and Personal Growth The choices we make and the habits we develop significantly influence various aspects of our lives. Our lifestyle, encompassing our daily routines, behaviors, and attitudes, can have profound effects on...

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