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Anastasia Alex - Reading Brain AI

Knowledge-Base

Self Grow Zone

Self-Educate yourself on what matters to you: desirable Lifestyle, friendly respectful Relationships, joyful Parenthood, work and life Balance, mind and body Wellness, and more!

Become the best version of yourself with the simple techniques and habits, that you can incorporate into your life at any moment!

Explore self-development articles, exercises and courses below.

 

Remember, Knowledge is Power.

You can achieve Anything you want,

all you need is:

Desire,

Consistent Actions

and some Self-Education 🙂

Self-Development Course on Manifestation

Self-Development Course on Manifestation

Discover the Manifestation Course – that provides a scientific approach to achieving anything you want in life. Easy techniques, examples and exercises

✅ Master the 4-step Manifestation Approach
✅ Become a better version of yourself, mindful, and positive!
✅ Understand your needs, set goals, and act consistently

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Vision Board Exercise

Vision Board Exercise

Vision Board is a powerful visual tool to help you identify, remind and help achieve, any of your life goals and dreams, big and small. See Example and do exercise

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Hierarchy of Needs

Hierarchy of Needs

Discover how you can become happy A world-famous psychologist Abraham Maslow, described the universal path for any human seeking for happiness. His theory, the ‘Hierarchy of Needs’, explains how people are motivated by different needs. By accomplishing certain...

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The Law of Attraction

The Law of Attraction

Discover how positive thoughts can shape your reality. Explore practical tips, success stories, and powerful techniques to manifest anything in your life! The Law of Attraction is a concept that suggests that like attracts like, and by focusing on positive or negative...

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Habit Tracker Exercise

Habit Tracker Exercise

A habit tracker is a super-effective tool It helps you build good habits by turning progress into a rewarding adventure, keeping you motivated, and ensuring you stay on track to achieve your dreams. It's like having a secret weapon for personal growth! 🚀📈Think of it...

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How self-love affects your wellbeing

How self-love affects your wellbeing

Ah, self-love, what a beautiful and empowering concept! It is the act of honoring, cherishing, and nurturing yourself, just as you are, flaws and all. It is the deep understanding that you are worthy of love, respect, and kindness, simply by being alive.© Image by...

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How Your lifestyle defines you

How Your lifestyle defines you

The Impact of Lifestyle on Life, Wellbeing, and Personal Growth The choices we make and the habits we develop significantly influence various aspects of our lives. Our lifestyle, encompassing our daily routines, behaviors, and attitudes, can have profound effects on...

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